Monthly Archives: February 2012

Red Pepper and Shrimp Soup

This is a fool-proof elegant soup.  I have served it in small cups as a first course of Christmas Dinner or in big rustic bowls with lots of good bread and cheese for a light meal. 2 Tbs. Unsalted Butter ½ cup … Continue reading

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Blender Hollandaise Sauce

This is like the little black dress of sauces.  Elegant, dependable and always appropriate – the perfect sauce for any steamed vegetable or baked fish.  If you are in the mood to be truly decadent, top a grilled Porterhouse steak.. … Continue reading

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A Field Trip to Lotte Market

Today I went on an adventure – and it took me to Lotte Market in Chantilly Virginia.  Lotte is an international food market specializing in Asian, Indian and Mexican food.  I was told to go and check out the vast … Continue reading

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Celery, Carrots, Onions and Red Peppers

This is a combination of cooked vegetables I often have in my refrigerator.  I will add it to other steamed or sautéed vegetables, It could possibly top a piece of fish or mix it into cooked rice.  When dinner needs … Continue reading

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Coconut Flour Cookies

Coconut flour is an amazing gluten-free flour you should get to know.  In just two tablespoons there are 6 grams of fiber and 2 grams of protein.  It is a great addition to smoothies or anything that needs a nutritional boost.  Coconut flour … Continue reading

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